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postmugglism's avatar

Good for you buddy! Elimination diets were a big help for me, particularly carnivore, to get the nutrition balance right. Herbs for digestion were big too. And, lots of energy work. Gut stuff is a process so stay positive and patient. But eliminating stressors is the most important thing so these are huge realizations. Props!

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MRT21's avatar

Happy to read you’re working things out !

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